Pain.

I am a walking polyvagal experiment -

and the truth is that one moment I am calm, flat, emotionless-

and another I am angry, in tears, ashamed of my rage.

my hand trembles, puddles flood out of my eyeballs

and they speak all of the languages.

I wish to organize my thoughts-

organize my humanness

take the flood and part the sea

I want to cure my pain.

Tulum - gratitude.

  • sitting in a hammock as I write this

  • Tulum is my fantasy - one of them

  • the presence around me

  • meeting new people from all over

  • that good feeling of exhaustion/ restful feeling

  • humidity on these pages

  • beautifully strung together words to make sentences that move me

  • belief in myself

  • this cold brew from a coffee stand outside my bungalow

  • pinching myself in gratitude.