Gratitude.

Awareness to identify when to

  • step it up in caring for myself.

  • when to leave old ways fo communicating behind- with love.

  • grabbing new ways to communicate by the horns and stepping up in that way, too.

  • for coffee and communication with kKimmy.

  • knocking out most of the important work tasks by 12 noon.

  • drinking more water.

  • bravery to step into discomfort