When a pen writers just right
call with my dad
removing exceeds waste from my brain (not easy)
because the more I learn, the more I overthink or-
the more “I think” I should overthink
and the more I do this, well, we know what happens…
expectation and head lead the charge
heart and body take a backseat.
and when i’ve consistently found positive results with both
is when I learn to then let go-
absorb to squeeze out and shut off.