Gratitude.

Awareness to identify when to

  • step it up in caring for myself.

  • when to leave old ways fo communicating behind- with love.

  • grabbing new ways to communicate by the horns and stepping up in that way, too.

  • for coffee and communication with kKimmy.

  • knocking out most of the important work tasks by 12 noon.

  • drinking more water.

  • bravery to step into discomfort

Continuum.

What is action and adventure?

we all want to know.

is it running and doing the wild thing

or is it

sitting and darting your eyes to

something beautiful.

twirling your hair and pouring that next cup of coffee of glass of wine.

writing, moving, sketching -

loving a new thing-

buying plants so you can dart your eyes to them too.

finding adventure in the micro-ventures is action-

for me.

and when that grandiose exploration comes where I run and fly and play in a random ocean or on top of a vast mountaintop—

I’ll smile.

Because that is the micro of the next macro.

#continuum.